You’re likely familiar with the idea of the midlife crisis. All the changes midlife brings about—menopause, empty nesting, changes in your professional and personal life—can indeed usher in a lot of fear, doubt and stress. But what if all these shifts didn’t have to signal grief or confusion? During the Flow Space Women’s Health Summit in Los Angeles on Thursday, four inspiring women shared their tips on how and why to reframe midlife, so it’s anything but a crisis.

Read more at: https://www.theflowspace.com/interpersonal-health/self/reframing-midlife-3006628/