While we can’t stop the clock, we can take action to slow it—and make aging a powerful, intentional process. This week at the Flow Space studio, @drvondawright, @iamicaniwillido, and Dr. Alyssa Dweck joined a community of women with one
Struggling with chronic hives and not sure which doctor to see? The top specialists to consult are dermatologists, allergists, and rheumatologists, but others—from your primary care physician to more specialized providers—may also play a
Weighted vests are showing up everywhere—from running trails to strength classes—but do they really help midlife women? We spoke with experts to break down the science and find out if they’re truly beneficial for midlife women. Re