Peloton x SHE Media Co-Lab @ SXSW in Austin— from Run Clubs in the morning with @robinnyc and @rebeccakennedynyc, to Full Body Strength with Rebecca Kennedy and first looks at the new Peloton Cross Training Tread+ and Bike+, Peloton was there t
When it comes to exercise, it can be tempting to stick to what’s tried-and-true. Ideally that’s a mix of activities like strength training and cardio. But new research suggests its worth switching up your routine, especially if you want t
POV: you’re sick of the noise surrounding women’s health and want just the facts, science, and research. At Flow Space, we offer the latest science and most resonant stories to inform and empower women to advocate for their own well-bein